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Most people start at step one. Some will need to go further. We'll guide you through whichever route is right for you.
For most people, the best starting point is working with our dedicated health coaches and dietitians. They can help you build a sustainable plan around what you eat and how you move.
Health Coach
Goal-setting and habit change
Dietitian
Personalised nutrition advice
How to access this
When lifestyle changes alone aren't enough, we have two routes available depending on your circumstances.
Orlistat reduces the amount of fat your body absorbs from food. It's available from your GP or direct from a pharmacist without a prescription. Results tend to be modest.
Medications such as Wegovy, Ozempic, and Mounjaro work differently and are typically more effective. Our prescribing follows NHS guidelines.
We may be able to prescribe these directly, subject to NHS clinical criteria.
GPs cannot currently prescribe these for weight loss alone. We work with Oviva — an NHS-approved weight management service — who can.
To be referred to Oviva you need a BMI of 30 or above, plus at least one of the following:
How to access this
For patients who have tried other approaches without success, bariatric surgery may be considered as a final option.
How to access this
Surgery is a significant step and not suitable for everyone. Speak to your GP.
You won't just see a GP. We bring together the right people for each stage.
Evidence-based nutrition advice tailored to your life.
Support to set goals, build habits, and stay on track.
Reviews medication options and manages Oviva referrals.
Clinical oversight and NHS bariatric surgery referrals.
Whether it's a health coach referral or a chat with a pharmacist about medication, we're here to help you find the right path.
