Where to get weight loss support in Havering
If you live in Havering and want NHS support with weight management, this guide explains what's available locally — from lifestyle coaching to medication referrals.
Start with your GP practice
For most people in Havering, the best starting point is your registered GP practice. GPs can assess your overall health, refer you to specialist services, and connect you with the right members of a wider team — including health coaches, dietitians, and clinical pharmacists.
At Abbamoor Surgery in Harold Hill, we have a structured weight management pathway that covers every stage — from first conversation with a health coach through to referrals for NHS medication programmes and bariatric surgery.
NHS weight management services in Havering
Health coaches and dietitians
Many GP practices in Havering now have access to social prescribers, health coaches, and dietitians as part of the NHS Primary Care Network model. These professionals can work with you on nutrition, physical activity, and behaviour change — often without needing to see a GP first.
At Abbamoor, you can be referred to our health coach or dietitian by speaking to reception. No GP appointment needed to get started.
NHS weight loss medication (GLP-1s)
If lifestyle changes haven't been enough and you meet the criteria, you may be eligible for weight loss medication through the NHS. At Abbamoor, we work with Oviva — an NHS-approved digital weight management service — to refer eligible patients for structured support that can include Wegovy or Mounjaro.
To qualify, you need a BMI of 30 or above plus at least one weight-related health condition (high blood pressure, high cholesterol, sleep apnoea, or heart disease).
Bariatric surgery
For patients who have tried other options without success and meet strict NHS criteria, bariatric surgery may be an option. Abbamoor GPs can support a referral to the relevant surgical pathway. Be aware this involves a 12–18 month pre-operative assessment period.
Other local options
Beyond GP services, Havering residents may also have access to:
- NHS talking therapies — weight and eating can be connected to mental health. Referral via your GP.
- Leisure centre programmes — Havering council leisure facilities sometimes offer GP referral schemes for physical activity.
- Pharmacy consultations — community pharmacists can advise on over-the-counter options like Orlistat (also available via your GP).
How to get started
If you're not sure where to start, your GP practice is the right first step. They can assess your current health, discuss what options are available to you, and coordinate any referrals you need.
If you're not currently registered with a GP in Havering, you can register with Abbamoor online — it takes under 15 minutes.
Based in Havering? We can help.
Abbamoor Surgery is based in Harold Hill and accepts patients from across the Havering area. Register online and we'll help you find the right support.